Human memory is a complex brain-wide process that is essential to who we are.
Neuro-scientists still don’t fully understand exactly how we remember. But we are able to make some educated guesses. We know the memory process begins with encoding, then proceeds to storage and eventually retrieval. What’s more, memory is malleable–and it tends to decay with age. So like any muscle in our body its important to exercise our minds and expand our ability to encode, store and retrieve memories.
Take a look at our posts and products designed to flex your memory muscles.